Enjoy a brief meditation on healing from within.
Whether you’re trying to fall asleep or just need to press pause for a bit of calm amidst chaos at work, home or wherever you are, this short guided meditation offers a few moments of peaceful contemplation on healing – both physical and emotional.
Listen to the latest episode below, on Apple Podcasts or anywhere you get your podcasts.
Thank you for joining this podcast project!
Credit: Music is “Sleep” by Daniel Birch.